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This has been a crazy and very opinionated month in regards to breast cancer and mastectomies. Whether it is Angelina Jolie, John Doe, Patty Joe, or someone else, in reading Angelina’s story I think she made a brave and correct decision and I would have done the same thing. When making a decision this large [...]

As the saying goes you have to kiss a lot of frogs before you meet your prince. I have had the honor of standing beside the side of friends and family who have married their prince charming. I recently had that honor again, of being a bridesmaid in one of my girlfriend’s weddings and it [...]


Did you know that a whopping up to 90 percent of doctor visits are stress-related? Stress, practically a 21st century epidemic, can wreak havoc on your health and happiness if you don’t learn coping techniques to keep it at ease—for good. In fact, some of the many detrimental emotional effects of stress include: Anger Irritability [...]


CRAVE: a curated collection of shops and businesses brought to you by exceptional women entrepreneurs. In the journey of starting a business I have met a lot of amazing woman entrepreneurs who all share the goal of making the world a better and happier place and hopefully making money at the same time. On this [...]


Spring is here which means bathing suit season is right around the corner! Are you already thinking about how you can get ready for summer and feel comfortable walking around in your polka dot bikini? Well, I am here to help. I’d like to give you some tips to help you feel clean and lean [...]